Programs

GIRLS WELLNESS & LIFE SKILLS:

  • Personal Training
  • Group fitness classes
  • Nutrition workshops
  • Financial workshops
  • College planning/workshops
  • Goal setting workshops

 

ACCESS TO EXTRAS SPORTS TRAINING & COLLEGE PREP:

Specifically for our Junior Misses, this program is designed to assist young female athletes with the physical and cognitive training and conditioning needed to excel and succeed in their chosen sport.  The year-round program incorporates sport-specific training and conditioning with mentoring, academic assistance, opportunities for competition to compete for scholarships, college planning, readiness training, life skills workshops and college visits.  The goal of this program is to assist young female athletes with earning college scholarships, prepare them for academic, social, mental, emotional and physical transition and challenges associated with entering college, and ensure their success throughout their college years.

 

Community Involvement

AYM is committed to active community involvement. Throughout the year, our goal is to hold community fundraisers, such as mother/daughter dinners, poetry contests, and community aerobic, fitness and health classes.

While the goal of AYM is to support our programs through community sponsored fundraising events and self-generated revenue, we know that without the help of our community, the success of our program would not be possible.

Therefore, we would like to sincerely thank all of our volunteers and sponsors. We would also like to encourage everyone, including businesses, to support our programs through your contributions and/or volunteer services.